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Natural Cures for Erectile Dysfunction – Is Garlic a Good Choice?

The Greeks used it. So did the Egyptians, the Romans, and the Chinese.

Garlic has been touted for years as Mother Nature’s natural cure-all, and there’s plenty of scientific evidence to back it up as a natural immunity booster. It works to detoxify the body, and it also lowers blood pressure and vastly improves circulation throughout the body.

But is it also an a natural cure for erectile dysfunction?

How Garlic Works as a Natural Cure for Erectile Dysfunction

Garlic helps to lower blood lipid levels and stabilize blood sugar. For this reason, garlic is especially effective in lowering cholesterol in the body. Cholesterol build-up in penile tissue is a real problem in circulatory issues in male impotence.

Since garlic increases circulation, you will see an increase of blood flow to penile tissues, making erections firmer and longer lasting. And since garlic also helps to remove cholesterol—your overall size should increase as well.

Many experts have also found garlic to be an effective additive to a high-protein diet, and that the combination of the two have been shown to increase testosterone levels–helping increase overall sex-drive.

The Research

According to a study conducted by the University of Alabama at Birmingham, researchers discovered that when garlic itneracts with red blood cells, the resulting reaction creates Hydrogen sulphide, or H2S. Hydrogen Sulphide causes blood vessels to relax, reducing blood pressure and offering numerous benefits – including improved circulation as well as reduced risk of heart disease.

Additionally, the Discovery Health Channel recently ran a study that involved eight middle-aged English men suffering from erectile dysfunction. In conjunction with eating a diet consisting solely of fruits and vegetables, participants consumed four cloves of garlic a day for 12 days. Of the 8 mjen involved, six of them showed increased activity and blood flow.

While these studies are promising, additional research still needs to be conducted to evaluate garlic’s full effects on male impotence. The clinical evidence is still fairly limited, though there is plenty of anecdotal evidence to make it worth a try.

Supplementation

Obviously there is one main drawback of supplementing with garlic: YOUR BREATH.

Fortunately, we live in a day and age where the secrets of garlic have been revealed—and so investing in some deodorized garlic could be of essential benefit to you. Your partner may not be as hyped about your large doses of garlic—even if your body is.

Deodorized garlic is sold anywhere that you can buy vitamins, so it’s not difficult to find. We also recommend using a large dose of garlic. A good product will have about 500mg per capsule—take five of these and you’ll see results.

Garlic also works better over a period of time because it will increasingly remove cholesterol from your blood and improves circulation—so the longer you take it, the better the outcome.

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