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5 Surprising Aphrodisiac Foods for Men
After a dinner and a movie with your special someone, finishing off the evening with a little romance in the bedroom can be the perfect way to strengthen your relationship and leave her begging for more.
If only getting hard, weren’t quite so. . .hard
Rather than crossing your fingers and hoping that your body will cooperate, take matters into your own hands and boost your libido with these natural aphrodisiac foods for men. Not only will you experience a great sexual desire, but each food provides the nutrients your body needs to improve blood flow and circulation, for firmer, harder erections.
So put on the chef’s hat, boys! It’s time to turn up the heat.
Spark Your Romance in the Kitchen
Basil: This all-around beneficial herb can be sprinkled over just about anything, from soups to salads to sandwiches. Not only will basil increase your overall sense of well-being, but this powerful little plant can help you cope with indigestion, inflammation, and gas while simultaneously boosting your libido and increasing your sexual stamina.
Basil can even treat premature ejaculation disorders due to its high concentrations of arginine, which can increase testosterone production and convert into Nitric Oxide in the blood stream (for better flow and circulation).
Garlic: While Garlic may leave you reaching for the chewing gum, it’s also one of the most heart-healthy aphrodisiacs around. Garlic contains the compound allicin which can decrease cholesterol and lower your risk of heart disease. Additionally, studies have shown that the constituents in garlic can boost the immune system and even reduce oxidative stress on cells, so you can feel younger, energized, and ready to go.
If you don’t like the way garlic tastes or smells, then you can supplement with garlic capsules instead.
Chili Peppers: Turn up the heat with this spicy aphrodisiac! Chili Peppers can temporarily increase the body’s core temperature to burn more calories and lower cholesterol. Interestingly, chili peppers can increase the release of endorphins, which can improve your mood and be more receptive to sexual stimulation. If that isn’t enough, Chili peppers will even cause a temporary flushed appearance which can be a huge turn on in some cultures.
Whether you decide to make a mind-blowing salsa or decide to munch on a raw pepper, adding chili peppers to your diet will definitely add a little zing to your love life.
Honey: If you want to please your “honey” then you might want to try some honey to your meals. Raw, organic honey (without sugars or preservatives) is loaded with Vitamin B that can increase testosterone production while triggering sexual desire.
It can be used as a natural sweetener for tea or oatmeal and can even make a great addition to a peanut butter sandwich.
Pomegranate: Pomegranate has long been dubbed as the food of the gods, and the seeds of this luscious red fruit are a surprisingly tart and fresh way to add a little romance to your lovelife.
According to a study performed at University of California, patients with erectile dysfunction or impotence were 47% more likely to experience an improvement in their ability to maintain an erection with pomegranate juice than those who only used a placebo.
Your diet plays a key role in testosterone production and libido, and if you’re struggling to do well in the bedroom, chances are likely that your diet isn’t as great as it should be.
If these surefire aphrodisiacs foods for men aren’t cutting it for you, then you might want to try supplementing with a good male enhancement product. Male enhancement supplements use all natural ingredients, such as the ones above, to boost your testosterone production and stimulate your libido, strength, and stamina to help you make the most out of your time between the sheets.